CROSSFIT STAFFORD 30 Day Nutrition Challenge
This year our Nutrition challenge is simple, results-focused, and involves YOU and a PARTNER! We know we all do better with a little support, a little competition, and some accountability to those around us. This challenge gives you the chance to team up with one other person and get your nutrition on, while you compete with other teams to get great results and WIN PRIZES, both weekly and overall. No partner? No problem – we can find you one if you don’t already have one!
Open to Everyone (Non-members Welcome)
2 Person Teams
4-Week Challenge, May 10-June 6, 2015
Simple Primal Baseline Nutrition
WEEKLY and GRAND PRIZES
Dates and Times!
May 5, 6:30 pm: Kickoff and Nutrition Seminar
May 5, 5-8 pm: Body Composition Test Option
May 8: Baseline WOD
May 10-June 6: Official Challenge Dates
June6: Repeat Baseline WOD
Coordinated by Sarah Mills -Head Trainer with CrossFit HQ Seminar Staff
Sarah will kick off the challenge with a Nutrition Seminar, coordinate the Challenge elements, and provide tracking and regular communication to all of you participating!
Sarah is a Head Trainer with the CrossFit HQ Seminar staff, teaching seminars (from movements and coaching strategies to nutrition and programming) to qualify new and experienced CrossFit trainers. She is also currently a trainer at three CrossFit gyms in the metro-Washington, DC area, and has been coaching CrossFit and providing Nutrition programs in CrossFit environments since 2009. Sarah has created and managed nutrition challenges for multiple CrossFit gyms and for corporate clients seeking to improve the health of their employees.
Cost is $55 Per Person.
Upon signing up, you’ll receive an email directing you to identify a partner, or for us to find you one!
Sign Up will be open through May 4, 2015.
For More information check out the below link