First Lieutenant Travis Manion

First Lieutenant Travis Manion

STRENGTH/SKILL: DEADLIFT

HERO WOD MANION

WOD: 2 PARTNER TEAMS (SPLIT REPS/RUN)

“WOD MANION”

7 RFT:
400M RUN
BACK SQUATS (135#/95#)

 

First Lieutenant Travis Manion, 26, of Doylestown, Pennsylvania, assigned to 1st Reconnaissance Battalion, 1st Marine Division, I Marine Expeditionary Force, based in Camp Pendleton, California, was killed by sniper fire on April 29, 2007 while fighting against an enemy ambush in Anbar Province, Iraq. He is survived by his father, Colonel Tom Manion, mother Janet Manion, and sister Ryan Borek.