About CrossFit Stafford

We're an average group of people with a life-long love of fitness, helping people and commitment to excellence.  All of us found CrossFit and became ardent believers because we got great results.  The results came with more effort, but in much less time than we expected.  We had great fun doing it with a group and found we got better results because of the encouragement and support everyone provided.  

Working out shouldn't be monotonous, long or take years to get results.  We believe in fitness and in CrossFit as a life style. Your workout routine should: (1) get results and (2) you should have fun doing it. 

We're proud to be the 1st CrossFit Affiliate in Stafford County.  We live in Stafford County and each of us is personally committed to helping our residents greatly improve their fitness, health and overall quality of life through CrossFit. 

When we say we're personally committed - we mean it.  We push each other and we'll encourage and challenge you to do your best.  When you think you've done your best, we'll challenge you again. Then we'll challenge you to come back for more the next day. 

We'll help you stay committed and change your life through CrossFit.  We promise that your workouts won't be boring and that you'll feel it when you're done working out.   We'll give you a hand-up when we're done, and expect one from you in return. 

Although we're starting out small, we've got big plans.  If you're committed, need a change, and want something that works - come join us.

John, Holly, Vince, Joe, Leigh-Anne and Mark

Not your Average Joe's


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