1st Beginner CrossFit Group Class (4 spots open)
**Email us is you'd like to enroll**
We have 4 openings for CrossFit Stafford's 1st Beginner CrossFit Group Class which starts on 4 Jan 2010 with Vince.
Vince is CrossFit level I certified and this Beginner CrossFit Course runs M-F from 0530-0600 from 4 Jan through 2 April.
This is for people with little to no prior CrossFit experience.
As with all our new participants, the 1st two-weeks is a FREE TRIAL period. You are under no obligation, but if you like what you see sign up and continue with Vince and the group through April 2nd.
For more information about fees see CrossFit Stafford's Costs.
See Get Started for more detailed information our group classes.
The class is limited to 10 spots and is first come - first served.
Email us at CrossFitStafford@gmail.com to reserve a spot at no obligation.
We have 4 openings for CrossFit Stafford's 1st Beginner CrossFit Group Class which starts on 4 Jan 2010 with Vince.
Vince is CrossFit level I certified and this Beginner CrossFit Course runs M-F from 0530-0600 from 4 Jan through 2 April.
This is for people with little to no prior CrossFit experience.
The first 2 weeks (FREE) are done during the normal workout time.
- (FREE - no obligation) Two week pick up and trial period.
(Waivers, CrossFit 101, Proper Exercise technique, Diet, Beginner WODs
-Those opting in pay for the remainder in advance.
-Students remaining work out with the same instructor and students for the duration of the 4 months.
-M-F 0530-0600: Approx 30 minutes per class.
-10 People per class.
-If class size is reduced other students may join on a monthly basis provided they are approved by the coach as physically qualified.
-Enrollment is on a first come - first serve basis. (You must be over 16 and have parental permission to participate).
As with all our new participants, the 1st two-weeks is a FREE TRIAL period. You are under no obligation, but if you like what you see sign up and continue with Vince and the group through April 2nd.
For more information about fees see CrossFit Stafford's Costs.
See Get Started for more detailed information our group classes.
The class is limited to 10 spots and is first come - first served.
Email us at CrossFitStafford@gmail.com to reserve a spot at no obligation.
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