11-13-2010 (Sat)
The Box will be open from 0900-1100 on Sat 13 Nov....Come in to make up the WOD you missed this week or pick one from the paper. John will have the coffee....
Summer Hours
WOD TIMES:
(Beginning 18 June - 31 August 2012)
5:10 AM WOD
5:30 AM WOD
6:00 AM WOD
8:00 AM WOD
9:30 AM (Box Open for Warm Ups)
9:45 WOD
10:15 WOD
10:45 WOD
11:15 WOD
5:30 PM WOD
6:00 PM WOD
6:30 PM WOD
(As of 05/26/12)
We will look to add more times based on demand
Why continue to spend your money at the big box gyms when you haven’t made any gains in years? Why continue to look in the mirror day after day only to be disappointed. Join us and see if CrossFit Stafford isn’t exactly what you have been looking for!
* Group Ramp Up- Sunday, June 3rd, 2012

Comments