8-18-2011 WOD: "Gator"

Hero WOD "Gator"

8 Rds for time

-185 pound Front squat, 5 reps

-26 Ring push-ups

**Extra Credit: 10, 15, 20 Ring Pullups
***SKILLWORK: Double Unders

 

U.S. Army Specialist Christopher "Gator" Gathercole, 21, of Santa Rosa, California

 assigned to 2nd Battalion, 75th Ranger Regiment, based in Fort Lewis, Washington,

was killed by enemy fire on May 26, 2008, in Ghazni, Afghanistan. He is survived by

his brother Edward, sisters Jennifer Daly and Sarah Ferrell, father Edward

Gathercole, and mother Catherine Haines.




 

 

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