Nutrition in a Busy Life - Discussion - Q & A
-THIS EVENT HAS BEEN POSTPONED DUE TO A FAMILY EMERGENCY - WE WILL REPOST NEW DATE AS SOON AS WE CONFIRM-
CrossFit Stafford will host Ted Socha for a discussion on "Nutrition in a Busy Life" on 29 Oct, 2011 from 10:30 - 11:30 AM.
“A simple and disciplined approach to performance nutrition in a busy life.” Come and get answers to your questions on CrossFit Nutrition approaches, bring your questions!
Ted will also provide Perfect Blocks and Fortified Nutrition – samples. Check out the link - http://www.perfectblocks.c
Our intent is to give our athletes and the general public background on ZONE and PALEO nutrition programs.
... ADMISSION IS FREE. The general public is invited to attend.
Ted Socha has served as a Soldier in the US Army, Police Officer and is currently in active service of the Government. He has been an active trainer/instructor since 1994 and has taught and developed courses of instruction in ……….Fitness, Tactics, Firearms, Defensive Tactics and Officer Survival Programs
Ted Socha has been a CrossFitter and student of all things CrossFit since 2001 and was certified as a CrossFit trainer at the first ever CrossFit Trainer Certification course in 2002. In the years in between he has learned effective strategies for maintaining a diet consistent with and necessary for the demands of CrossFit. He will discuss the Zone Diet, the “Paleo- Zone” and performance nutrition based on the Zone Model adhered to by many CrossFitters and recommended by the Co –Founders, Coaches Greg and Lauren Glassman. He will share some of his experiences with CrossFit and tools for maintaining diet in a busy life.
CrossFit Stafford will host Ted Socha for a discussion on "Nutrition in a Busy Life" on 29 Oct, 2011 from 10:30 - 11:30 AM.
“A simple and disciplined approach to performance nutrition in a busy life.” Come and get answers to your questions on CrossFit Nutrition approaches, bring your questions!
Ted will also provide Perfect Blocks and Fortified Nutrition – samples. Check out the link - http://www.perfectblocks.c
Our intent is to give our athletes and the general public background on ZONE and PALEO nutrition programs.
... ADMISSION IS FREE. The general public is invited to attend.
Ted Socha has served as a Soldier in the US Army, Police Officer and is currently in active service of the Government. He has been an active trainer/instructor since 1994 and has taught and developed courses of instruction in ……….Fitness, Tactics, Firearms, Defensive Tactics and Officer Survival Programs
Ted Socha has been a CrossFitter and student of all things CrossFit since 2001 and was certified as a CrossFit trainer at the first ever CrossFit Trainer Certification course in 2002. In the years in between he has learned effective strategies for maintaining a diet consistent with and necessary for the demands of CrossFit. He will discuss the Zone Diet, the “Paleo- Zone” and performance nutrition based on the Zone Model adhered to by many CrossFitters and recommended by the Co –Founders, Coaches Greg and Lauren Glassman. He will share some of his experiences with CrossFit and tools for maintaining diet in a busy life.
Posted by CrossFit Stafford at 10/15/2011 9:22 AM 
Categories: CrossFit Diet
Tags: zone diet Paleo Diet CrossFit Stafford ted socha crossfit nutrition Perfect blocks Block Diet CrossFit
Categories: CrossFit Diet
Tags: zone diet Paleo Diet CrossFit Stafford ted socha crossfit nutrition Perfect blocks Block Diet CrossFit
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